Articles

Deep dives on the questions behind the product picks — why plastic exposure matters, which claims hold up, and how to think about materials. Sourced like everything else on the site.

4 min read

Is silicone actually safe? What the research says

Silicone sits in the awkward middle of plastic-free living — not quite plastic, not quite inert. What migrates out of it, when heat matters, and how to buy the good stuff.

materialssiliconehealth
4 min read

Plastic-free myths: what's true, what's marketing, what's overblown

BPA-free doesn't mean safe, "plastic-free" labels often aren't, and some scary claims don't hold up either. Eight common beliefs, checked against the evidence.

mythshealthmaterials
4 min read

PTFE, PFOA, PFAS: the nonstick alphabet, decoded

Nonstick pans are where plastic-free shopping gets genuinely confusing. What each acronym means, what "PFOA-free" is hiding, whether ceramic coatings help, and what we'd cook on instead.

materialspfascookwarehealth
4 min read

How to tell if a product is actually plastic-free before you buy

"Plastic-free" has no legal definition, so the burden of proof is on you. Where plastic hides, how to decode listings, and the exact questions that get manufacturers to answer straight.

getting-startedshoppingmethodology
4 min read

Why go plastic-free? An honest look at the evidence

Microplastics are in our blood, our food, and the headlines. Here's what the research actually shows, where it's still uncertain, and which swaps matter most.

healthevidencegetting-started